Prepare satisfying and healthy meals with indigenous vegetables.
Amphibious Porridge
Prepare this soothing dish with rice, sweet potato, yam, plantain or cassava.
Prepare satisfying and healthy meals with indigenous vegetables.
Prepare this soothing dish with rice, sweet potato, yam, plantain or cassava.
Nutritious patties that are quick and easy to prepare.
Gentle stewing blends the subtle tastes of fresh vegetables into a savory and nutritious side dish.