Try these delicious and nutritious soups and appetizers!
Pas de Deux Salad
Enjoy this fresh, colorful medley of vegetable flavors and textures.
Burmese Leaf Soup
Rich, smooth, and satisfying. Save the pumpkin shell to use as a serving bowl!
Swamp Tune Sauce
Step up the flavor with this piquant dipping sauce good for water bamboo shoots or other crisp vegetables.
Colorful Salad
A rainbow on a plate! With tomato and pepper, this salad is rich in vitamin C.
African Sticky Soup (Ewedu)
A favorite in Nigeria, this tasty recipe calls for jute mallow, but it can be made with okra, amaranth, cowpea leaves or other greens.