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Recipes View all
Prepare this soothing dish with rice, sweet potato, yam, plantain or cassava.
Quick nutritious patties that are easy to prepare.
Rich, smooth, and satisfying. Save the pumpkin shell to use as a serving bowl!
Discover Indigenous Vegetables! View all
This biennial or perennial herb grows to 1.5 meters in well-drained, moist sandy soils in East Asia. Leaves and stalks can be consumed raw or cooked, and the roots make an excellent pickle.